Training Update: 21 days to go!

This week I have been lapsing on my training a little, although I knew this was going to happen due to the fact I have been training so hard the rest of the time and felt I needed a little rest. I had a guilty takeaway at the start of the week too.

Although I have still been going to the gym and because I felt bad not doing something I set out to do an easy pace run. The idea is to set a pace which is comfortable but moderate which is maintained for around 14 miles.

Next week I will be getting fully back into my training and increasing the mileage of my runs to around 13, 14 or 15 miles so that I will be well prepared for the fact I am going to be running a very long race indeed.

The next few weeks are going to be tough as I have to increase my training as it gets closer but with only around 3 weeks to go to the race I am feeling confident that I am well on track with my training schedule and when it finally comes round I will be really well prepared for it.